Thursday, November 13, 2008

The Acai Berry - The Key To Good Health

The Acai Berry - The Key To Good Health by Carter Sinclair


If you are looking for the next big thing when it comes to health and nutrition, then the Acai berry is what you are seeking. The truth is, most people are not receiving even a small fraction of the vitamins, nutrients, and antioxidants they need on a daily basis. Luckily, with the Acai berry you can get all of those things with one delicious fruit.

The Acai berry is about one inch in diameter, and only 20% of the fruit is made up of pulp (the rest is a large seed). Most of the varieties are purple; however there are a few varieties that are green.

The pulp and the skin are where all the health value of this fruit lies. Since the fruit does not transport well whole, it is usually sold as juice or frozen pulp. The main reason this is such as popular fruit is because it tops the chart as the most powerful antioxidant food on the planet.

The ORAC assay determines the ability of the antioxidants within a particular food fight against the oxidation free radicals cause in our body's cells. Acai berries scored higher than other popular antioxidant foods such as wild blueberries, goji berries, pomegranate, and prunes. Studies on Acai berries are finding more and more benefits such as fatty acids, amino acids, large quantities of nutrients that the body needs for increasing metabolic functions and for boosting energy (think a more healthy Redbull).

Acai is a great replacement for coffee or other energy drinks that are packed with tons of sugar. Acai juice can give you a stronger boost of energy that any of those, without all the bad side effects. It will also give you a high does of essential nutrients that those other drinks just can't give you.

Acai berry juice tastes like a mixture between berries and chocolate. This makes it delicious by itself, but it also a great addition to a number of foods. One of the most popular ways to eat it is the Acai bowl, which is simply Acai pulp mixed with fresh fruits and topped with organic granola. Acai berries do not maintain their viability for long after they are harvested which is why they appear as either juice or frozen/dried berries. This helps to maintain the mineral and nutrient content as well as making it viable as an export product and convenient for a variety of purposes.

You need to be careful when deciding what product you are going to purchase to get all these amazing health benefits. There are a few Acai berry scams going on that are attempting to ruin the good name of this great product. They are selling low quality Acai powder pills and offering to send them to you on a free trial. After that they bill you $90 each month for something that is nothing more than a bright pink powder.

Acai berry does really work, but you must be sure to get only high quality pure Acai. If you get the right product, Acai can really change your life.

About the Author

If you would like to learn how to purchase only the highest quality Acai products click here >>>> Best Acai Berry Juice

To learn more about this amazing fruit visit:

http://www.the-acai-fruit.com

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